Healthier SG is a nation-wide plan by the Ministry of Health (MOH) focused on preventive health. At Virtue Medical, we want to partner with you to take ownership of your health in preventing the onset of chronic diseases and leading healthier lifestyles.
Appoint us as your family doctor for a personalised health plan. Receive Healthpoints and get free health screening and vaccinations.
Click on the button below to Enrol, or Book a Health plan with us.
Receive your first free consultation with our clinic
Earn 3,000 Healthpoints after first consultation
Stay healthy with your personalised Health Plan
Get free nationally recommended screenings/ vaccinations
Enjoy higher subsidies with Healthier SG Chronic Tier drugs (from early 2024)
Use your Medisave without any cash co-payment (from early 2024)
Discover a new era of health and wellness with Healthier SG, a platform committed to empowering individuals in Singapore on their journey to optimal health. Unleash the potential of a healthier and happier lifestyle through a range of wellness programs, resources, and support tailored to meet your unique needs.
Healthier SG is a groundbreaking initiative designed to promote healthier lifestyles among Singaporeans. Recognizing the importance of preventive healthcare, the program aims to improve overall well-being by offering comprehensive health services, personalised health plans, and community support.
Healthier SG is a national effort launched by the Ministry of Health to create a healthier Singapore by promoting healthy lifestyle choices and lifestyle changes in clinics step by step. The initiative focuses on preventive care, encouraging individuals to adopt healthier habits and make informed choices about their health. By partnering with healthcare providers, community organisations, and individuals, Healthier SG aims to build a robust ecosystem that supports long-term health and wellness.
Each participant in Healthier SG receives a personalised health plan. These plans are created in consultation with healthcare providers and tailored to individual health needs, lifestyle choices, and goals. This personalised approach ensures that each person receives the support and guidance they need to achieve optimal health.
Healthier SG offers a variety of programs designed to address different aspects of health and wellness. These programs are accessible to all enrolling participants and aim to provide comprehensive support for a healthy lifestyle.
Here are some Healthier SG programmes, designed to promote well-being through physical fitness, relaxation, and holistic health practices. These programs are part of Singapore’s national initiative to encourage healthier lifestyles for all citizens.
Body Toning is a low-impact exercise program designed to help participants improve endurance without straining their joints. It is especially suitable for individuals who prefer exercises that are gentle on the body but still effective in building strength and enhancing physical endurance. This program can help individuals maintain muscle tone and improve overall fitness while minimizing the risk of injury.
Rhythmic Flow Yoga is a unique fusion of yoga and music, where participants synchronize their breathing with flowing yoga poses set to soothing melodies. This program enhances core strength, flexibility, and mental focus, all while promoting relaxation through rhythmic movement and calming music. The meditative nature of Rhythmic Flow Yoga helps reduce stress, making it an excellent choice for those looking to improve both physical and mental well-being (onePA).
Health Qigong is a traditional Chinese exercise that integrates the adjustments of body, breath, and mind. Participants engage in slow, deliberate movements that promote the flow of qi (life energy) through the body. This program is rooted in ancient wellness practices, and it has been scientifically updated to incorporate modern health insights. Health Qigong can improve physical health, reduce stress, and enhance mental clarity.
Piloxing is an energetic workout that blends Pilates, boxing, and dance into a high-intensity interval training session. The combination of these disciplines provides a full-body workout that helps participants burn calories, build lean muscles, and increase cardiovascular fitness. Piloxing is a dynamic and engaging way to enhance physical fitness while also having fun.
KpopX® Fitness merges the excitement of K-pop music with an intense workout routine. This program is designed for participants of all ages and does not require a dance background, making it accessible to a wide audience. It focuses on cardiovascular health while incorporating the creative energy and rhythm of K-pop culture. KpopX® Fitness offers a refreshing way to stay fit while enjoying the latest music trends.
These programs reflect Singapore's commitment to creating diverse, engaging, and effective ways for individuals to improve their health. Each program is tailored to different fitness levels and interests, ensuring that there is something for everyone as part of the Healthier SG initiative.
Physical activity is essential for maintaining good health. Healthier SG offers fitness programs that cater to all fitness levels, including exercise classes, community sports events, and guided wellness activities. These programs encourage regular physical activity and help individuals stay fit and active, promoting health improvement and various health interventions.
Managing chronic diseases is a significant focus of Healthier SG. The program provides ongoing support for individuals with chronic conditions such as diabetes, hypertension and hyperlipidemia to help them achieve their health goals. This includes regular monitoring, treatment management, and lifestyle advice to help manage symptoms, improve quality of life, and achieve health goals.
Healthy eating is vital for maintaining a healthy weight and preventing chronic diseases. Healthier SG provides nutritional guidance and weight management programs to help individuals make informed dietary choices and maintain a healthy weight. These programs include personalised diet plans, cooking classes, and nutrition workshops for improved health.
Regular health check-ups and follow-ups are crucial for maintaining good health. Ensure you schedule and attend all recommended appointments to monitor your health progress and make necessary adjustments to your health plan.
Community health events are an excellent opportunity to stay engaged and motivated. Participate in these events to learn more about healthy living, meet like-minded individuals, and stay active.
Healthier SG offers a wealth of resources and support groups. Take advantage of these to gain knowledge, receive emotional support, and share your experiences with others on a similar health journey.
Setting personal health goals can keep you focused and motivated. Use the tools and resources provided by Healthier SG to track your progress and celebrate your achievements.
Healthier SG adopts a holistic approach, recognizing that well-being extends beyond physical health. We are dedicated to addressing the interconnected aspects of mental, emotional, and social wellness.
Embrace wellness on your terms. Healthier SG offers a variety of personalised programs catering to different lifestyles, ensuring that everyone can find a path to better health that suits their individual needs.
Telemedicine ensures continuous care. Schedule follow-up appointments, discuss ongoing concerns, and receive personalised care without disruptions. Your health journey remains seamless and uninterrupted.
Connect with like-minded individuals on the Healthier SG platform. Our community fosters support, encouragement, and shared experiences, creating a positive environment for your well-being journey.
Unlock the secrets of a balanced and nourishing diet with personalised nutrition plans for improved health. Healthier SG guides you towards making healthier food choices that align with your unique health goals.
Revitalise your fitness routine with tailored exercise programs. From home workouts to outdoor activities, Healthier SG provides resources to keep you active and engaged.
Prioritise your mental health with resources on stress management and mindfulness. Healthier SG supports your emotional well-being, recognizing the importance of a healthy mind.
Dive into a world of wellness programs designed to meet your individual needs. Whether you're a fitness enthusiast, a nutrition novice, or someone seeking stress relief, Healthier SG has something for you.
Join the Healthier SG community and connect with individuals who share your wellness goals. Exchange tips, share achievements, and build a network of support on your journey.
Benefit from expert advice and guidance on various aspects of health and wellness. Healthier SG provides access to trusted professionals to ensure you receive accurate and reliable information.
Embrace wellness on your terms. Healthier SG offers a variety of personalised programs catering to different lifestyles, ensuring that everyone can find a path to better health that suits their individual needs.
Connect with like-minded individuals on the Healthier SG platform. Our community fosters support, encouragement, and shared experiences, creating a positive environment for your well-being journey.
Participate in events, workshops, and webinars hosted by Healthier SG. Engage with experts and fellow wellness enthusiasts to enhance your knowledge and motivation.
Healthier SG offers numerous benefits and opportunities for improving your health and well-being. By enrolling in this initiative, you can access comprehensive health services, preventive care, personalised health plans, and community support. Taking advantage of these resources can help you lead a healthier and happier life.
Healthier SG is a nationwide plan by the Ministry of Health (MOH) focused on preventive health. At Virtue Medical, we want to partner with you to take ownership of your health in preventing the onset of chronic diseases and leading healthier lifestyles.
Appoint us as your family doctor for a personalised health plan. Receive Health points and get free health screening and vaccinations.
Click on the button below to enrol, or book a health plan with us.
MOH is progressively sending SMS to eligible Singapore citizens and Permanent Residents to enrol for Healthier SG. Those above 60 years old or above 40 years old with chronic diseases can self-enrol on Healthier SG via Health Hub. If you have not received the SMS, you may log in to Health Hub via Singpass to check your eligibility, alternatively you can visit our clinic for us to assist you.
Yes you may, provided your family member grants access to you by adding your details on their Health Hub. Alternatively, visit our clinic and we can assist you on this.
You may find out more on https://www.healthiersg.gov.sg/. Also you may visit https://ask.gov.sg/healthiersg for common FAQs about HealthierSG.
Healthier SG first and foremost allow personalised and holistic care so as to achieve prevention of diseases and optimal management of chronic diseases to stave off complications. HealthierSG offers fully-subsidised health screening (under Screen For Life) and MOH-recommended vaccinations, and does away with 15% co-payment when using Medisave. Under HealthierSG, CHAS cardholders may also obtain selected chronic medications at polyclinic pricing so that their medical bill will not exceed the annual CHAS subsidy limit.
No, it is not compulsory but you are highly encouraged to join HealthierSG as it only offers you benefits without any downsides.
You may visit our HealthierSG clinic so that we can sign you up on your behalf. Alternatively you may visit community centres who can also assist you.
Healthier SG is all about preventive health and to empower patients to take charge of their own health by providing necessary resources and funding. It also enhances the GP-patient relationship such that the GP is the first point of contact for any healthcare needs and ought to know the patient’s medical and social background.
During the first consultation session, the doctor will review your entire medical history, specifically looking for chronic diseases, smoking status, obesity, physical and social activity status. Do bring along your past medical records so that the doctor will be able to assimilate the information. A health plan will be created and shared with you, focusing on specific interventions and monitoring at various time points.
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Saturday-Sunday: 9.00am-1.00pm
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