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Wellness Prevention

5 Signs You Should Get a Flu Vaccine Immediately

Dr Poh Kah
Virtue Medical Content Team
Medically reviewed by Dr Poh Kah — Written by Virtue Medical Content Team — Updated on 3 September 2026
5 mins read

Key Takeaways

  • Annual flu vaccination is especially important for people at higher risk of serious influenza complications.

  • Being 65 or older, pregnant, chronically ill, or immunocompromised can increase the need for timely protection.

  • Flu vaccination takes about two weeks to provide protection, so delaying it can leave you vulnerable.

  • If you are unwell, speak with a healthcare professional about the right timing.

Influenza can affect anyone, including otherwise healthy adults and children. While many people recover without complications, the infection can become more serious in older adults, young children, pregnant women, and people with certain medical conditions. Getting vaccinated for flu each year is one of the most effective ways to reduce the risk of influenza and its complications.

But how do you know when you should prioritise a flu shot? In general, you should arrange flu vaccination promptly if you belong to a higher-risk group, have regular contact with vulnerable people, or have not yet received your annual vaccine while influenza is circulating. The following five signs can help you decide when it is time to speak with a healthcare professional.

1. You Are 65 or Older

Age is an important factor in influenza risk. Adults aged 65 and above are more likely to develop severe illness because immune function can decline with age. Complications can include pneumonia, worsening of existing medical conditions, hospitalisation, and, in severe cases, death.

If you are 65 or older and have not received your current seasonal vaccine, it is worth arranging an appointment with your doctor or vaccination provider. Annual flu vaccination is recommended because circulating influenza viruses change over time, and protection from previous vaccination can decrease [1].

Vaccination for influenza can also help protect vulnerable family members and caregivers.

2. You Are Pregnant or Planning a Pregnancy

Pregnancy can increase the risk of influenza complications. Flu infection during pregnancy can be associated with more serious illness, making vaccination an important preventive measure.

Health authorities recommend influenza vaccination during pregnancy, although the appropriate vaccine and timing should be discussed with a healthcare professional. Vaccination can also provide antibodies that help protect newborns [2].

If you are pregnant and have not received your seasonal vaccine, speak with your doctor rather than waiting until influenza becomes widespread.

3. You Have a Chronic Medical Condition

Certain long-term conditions can make influenza more difficult to manage. These include asthma and other chronic respiratory diseases, heart disease, diabetes, kidney disease, liver disease, and some neurological or metabolic conditions [3].

For people in these groups, flu infection can worsen the underlying condition or increase the likelihood of complications. Flu vaccination can therefore form an important part of preventive healthcare.

If you have a chronic condition, ask your healthcare professional whether vaccination is appropriate. They can consider your condition, medications, previous vaccine reactions, and overall health before recommending vaccination.

4. You Have a Weakened Immune System

A weakened immune system can make influenza harder to fight. This may occur because of certain medical conditions, cancer treatment, organ transplantation, HIV infection, or medicines that suppress immune activity.

If your immune system is weakened, preventing influenza infection becomes particularly important. However, the type and timing of vaccination may depend on your individual circumstances [4].

Vaccination may also help people who live with or care for someone who is immunocompromised. Reducing the likelihood of infection can help limit the chance of passing influenza to someone who may be at greater risk of severe illness.

5. You Have Not Been Vaccinated and Flu Is Circulating

You do not have to wait for a specific month to receive your annual vaccine. Influenza viruses can circulate throughout the year in Singapore, with periods of increased activity. Because flu vaccination takes approximately two weeks to provide protection, getting vaccinated before exposure offers an advantage [5].

However, it can still be worthwhile to get vaccinated after influenza activity has already increased, provided the vaccine is recommended for you and you have not already received it. Delaying vaccination simply because flu season has started may leave you unprotected for longer.

This is relevant if you work in healthcare, travel regularly, care for vulnerable people, or spend time in crowded environments.

When Should You Wait Before Getting Vaccinated?

A flu vaccine prevents influenza; it does not treat an existing infection. If you are currently experiencing significant illness, your healthcare professional may recommend waiting until you recover before receiving the vaccine.

You should also tell your healthcare professional if you have previously experienced a severe allergic reaction to an influenza vaccine or any of its ingredients, or if you have a history of Guillain-Barré syndrome. These factors do not automatically mean vaccination is inappropriate, but they should be assessed before vaccination [6].

What Can You Expect After Flu Vaccination?

Most people tolerate influenza vaccination well. Common reactions can include soreness, redness, or swelling at the injection site, as well as mild fatigue, headache, muscle aches, or low-grade fever. These effects are generally temporary.

Importantly, an injectable flu vaccine does not cause influenza. If you develop flu-like symptoms shortly after vaccination, you may have been exposed to influenza or another respiratory infection before the vaccine had time to provide protection.

Vaccination does not guarantee that you will never develop influenza. However, it can reduce the risk of infection and help reduce the likelihood of serious illness.

Why Annual Vaccination Matters

Flu viruses change over time, which is why vaccine formulations are updated and annual vaccination is recommended. Immunity can also decline after vaccination, so receiving a vaccine from a previous year does not necessarily provide sufficient protection for the current season.

The best timing depends on local influenza activity, your age, health conditions, and individual circumstances. In Singapore, influenza circulates year-round, with seasonal peaks occurring at different times of the year.

A Quick Guide to Timing

For most eligible people, there is little benefit in deliberately delaying vaccination once it is available and recommended. Flu vaccines work best as part of routine preventive care rather than as a response to symptoms. If you have already been exposed to influenza, remember that vaccination cannot provide immediate protection, which is why planning ahead matters.

People who are unsure about eligibility should not rely on age or symptoms alone. A healthcare professional can review current recommendations, previous vaccination history, allergies, and medical conditions. This makes it easier to decide whether a flu jab should be given now or at a later appointment.

Conclusion

Flu vaccination is an important preventive measure, particularly for people who have a higher risk of complications from influenza. If you are 65 or older, pregnant, living with a chronic medical condition, immunocompromised, or have not yet been vaccinated while influenza is circulating, consider speaking with a healthcare professional promptly.

Even if you are not in a high-risk group, vaccination can help protect you and reduce the chance of transmitting influenza to vulnerable people around you. A healthcare professional can assess your medical history and determine whether vaccination is appropriate, which vaccine is suitable, and when you should receive it.

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